{"id":4262,"date":"2021-11-26T13:55:29","date_gmt":"2021-11-26T13:55:29","guid":{"rendered":"https:\/\/club100online.com\/?page_id=4262"},"modified":"2022-06-02T10:08:00","modified_gmt":"2022-06-02T10:08:00","slug":"help-your-body-to-eliminate-insomnia","status":"publish","type":"page","link":"https:\/\/club100online.com\/index.php\/help-your-body-to-eliminate-insomnia\/","title":{"rendered":"Help your body to eliminate insomnia"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#00b2ff” custom_padding=”33px|29px|33px|29px|true|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||0px|false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/club100online.com\/wp-content\/uploads\/2021\/10\/vizualisations_logo.png” title_text=”vizualisations_logo” show_bottom_space=”off” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”68%” custom_margin=”-18px||-29px||false|false” filter_saturate=”0%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Open Sans|||on|||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”27px” header_2_text_align=”left” text_orientation=”center” custom_margin=”|0px|||false|false” custom_padding=”17px|0px|0px|0px|false|false” header_text_shadow_style=”preset3″ global_colors_info=”{}”]<\/p>\n

Help your body to eliminate insomnia<\/b><\/span><\/span><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#75c4f7″ global_colors_info=”{}”][et_pb_tabs _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_tab title=”Exercise 1″ _builder_version=”4.16″ _module_preset=”default” tab_font=”ABeeZee||||||||” tab_font_size=”15px” background_color=”#FFFFFF” background_enable_color=”on” global_colors_info=”{}”]<\/p>\n

Physical visual training<\/b><\/span><\/span><\/span>
This is restricted content. You can buy the course in the store of the Health Club 100+<\/div>[\/et_pb_tab][et_pb_tab title=”Exercise 2″ _builder_version=”4.16″ _module_preset=”default” tab_font=”ABeeZee||||||||” tab_font_size=”15px” background_color=”#FFFFFF” background_enable_color=”on” global_colors_info=”{}”]<\/p>\n

Visualize pulsations<\/b><\/span><\/span><\/span>
This is restricted content. You can buy the course in the store of the Health Club 100+<\/div>[\/et_pb_tab][et_pb_tab title=”Exercise 3″ _builder_version=”4.16″ _module_preset=”default” tab_font=”ABeeZee||||||||” tab_font_size=”15px” background_color=”#FFFFFF” background_enable_color=”on” global_colors_info=”{}”]<\/p>\n

Visualize pulsations <\/b><\/span><\/span><\/span>
This is restricted content. You can buy the course in the store of the Health Club 100+<\/div>[\/et_pb_tab][et_pb_tab title=”Exercise 4″ _builder_version=”4.16″ _module_preset=”default” tab_font=”ABeeZee||||||||” tab_font_size=”15px” background_color=”#FFFFFF” background_enable_color=”on” global_colors_info=”{}”]<\/p>\n

Visualize stretching<\/b><\/span><\/span><\/span>
This is restricted content. You can buy the course in the store of the Health Club 100+<\/div>[\/et_pb_tab][et_pb_tab title=”Exercise 5″ _builder_version=”4.16″ _module_preset=”default” tab_font=”ABeeZee||||||||” tab_font_size=”15px” background_color=”#FFFFFF” background_enable_color=”on” global_colors_info=”{}”]<\/p>\n

Hands Energy<\/b><\/span><\/span><\/span>
This is restricted content. You can buy the course in the store of the Health Club 100+<\/div>[\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” border_width_all=”1px” border_color_all=”#d9d9d9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”ABeeZee|700|||||||” header_2_text_align=”left” header_2_font_size=”16px” background_color=”#f4f4f4″ text_orientation=”justified” custom_padding=”9px||3px|14px|false|false” border_width_all=”1px” border_color_all=”#d9d9d9″ global_colors_info=”{}”]<\/p>\n

Other exercises<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Module 1<\/span><\/span><\/strong><\/span><\/p>\n